Primary Care
February 10, 2008
High Volume, Low Calorie Foods
Jane Brody's excellent article from the NYTimes, With Fruits and Vegetables, More Can Be Less, on the value of eating high-volume but low-calorie density foods -- vegetables, soups, salads, and fruits -- as the essential strategy to weight loss and maintenance. Dr. Kanner fully concurs in the approach detailed by Ms. Brody, the New York…
May 23, 2007
Should I do a colon cleansing?
Q: Several friends just suggested I should do a “colon cleansing” to make me feel better and be healthier. They say they do this regularly. The “cleansing” appeared to involve extensive use of cathartics for several days. They cited many benefits. Should I? A: No. No. and No. When I was growing up, my mother…