Nutrition
November 27, 2024
Soaking chestnuts in water vastly improves the edibility of the roasted nut. Poke a hole, soak, roast, enjoy.
, ,September 18, 2024
Boar's Head liverwurst was contaminated with listeria because of unsanitary manufacturing practices. Customers died. The company brand is tarnished. Other…
, , ,April 29, 2018
Many recent articles on nutrition and dieting in various publications echoed what I have advised for several decades. I recap…
, , , , , ,March 5, 2018
So-called "almondmilk" is not milk but an emulsion of a few almonds in water combined with chalk and vitamins. Let's…
, , , , , ,February 18, 2018
Fish oil supplements do not prevent damage or death from heart disease or strokes, according to a new meta-analysis in…
, , , , ,January 14, 2018
Frustrated by the apparently simple problem of cleaning the oily residue – that adversely affects coffee flavor – from a…
, ,February 2, 2015
Another study demonstrates that salt-restricted diets are not needed for most people in their 70's. People with important heart and…
, , , , , ,December 10, 2014
Studies in exercise physiology may teach us more effective and efficient ways to exercise for our health. I intend to…
, , ,February 8, 2014
Hip and spine fractures caused by osteoporosis are serious. We can detect and treat osteoporosis safely and effectively. Here's a…
, , , ,January 8, 2014
Last month the USPS Task Force released a comprehensive analysis of studies that looked at possible benefits of vitamins and…
, , , ,January 7, 2014
We all can use practical help to maintain our weight. Many of us need a sustained plan to attain a…
, ,November 3, 2013
BMC Medicine article on DNA barcoding of randomly chosen herbal products yields troubling results.
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